WELLNESS

At SMG Women’s Health

We understand that the needs of today’s women go beyond taking care of her reproductive health. Our network of complementary wellness services are designed to help women look and feel their best, at any stage of their life.

Achieving wellness is more than being free from illness. It refers to an active process of being aware of and making choices towards leading a healthy and fulfilling life.

The focus is on enhancing one’s quality of life even as we go through natural ageing experiences such as perimenopause and menopause.
From the time of our birth, our cells are subject to deterioration from everyday processes like breathing, moving and eating, as well as from our environment such as pollution and radiation. Over time, free radicals can cause damage to cells, accelerating ageing and increasing the risk of disease, such as diabetes and cancers. Our body’s hormones, such as estrogen, testosterone, thyroid hormones and growth hormones, which contribute to processes such as metabolism, sexual and reproductive functions, maintaining memory and bone strength, also commonly decline with age. However, these changes attributed to age could potentially be reversed or slowed down with the right steps taken.

Managing wellness starts with disease prevention rather than treatment after diseases have occurred. Early intervention through lifestyle changes, dietary supplementation and hormone replacement may delay or prevent the need for medication or surgery. Acting early could also help improve function and delay symptoms of ageing such as fatigue, sleep disorders, weight gain, memory loss and reduced exercise tolerance.

Ready to take your first step towards wellness today?
Find out more at Wellness & Gynaecology Centre by Dr Julinda Lee.

Complementary Services

Complementary Services

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